The Right Way To Put On A Swim Cap

Wearing a swim cap can be the difference between 1st place and 2nd. Ask a friend to help you put on your swim cap. Before we discuss a detailed guide on how to put on a swim cap let us first go through some of the reasons why you need to have one in the first place.

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Having the right cap and knowing how to put on a swim cap properly is vital to your success as a swimmer.

The right way to put on a swim cap.

Hold the front of the cap securely at your forehead while your friend takes the back of the swim cap and stretches it over to the back of your head. Put on the swim cap. Swim caps are pretty robust but it s still important to take care of them. Check it out here.

Taking care of your swimming cap. Among others one of the best things about a swim cap is that it offers protection to the head keeping it away from the dangerous chemicals that are found in water. Then simply let them air dry or add a little talc to the inside before putting them away for next time. Javascript seems to be disabled in your browser.

How can you put your swim cap on without the help of your friend. Avoid using your nails to tug them into position and rinse them after every swim with fresh clean water. The point of a swim cap is to reduce hydrodynamic drag while swimming. Open up the swim cap with your hands and tilt your head downward.

It takes a bit of practice but here s a quick video showing how to do it. Learn how to put on a swim cap the right way with illustrations as well as other tips to taking care of your cap on headcovers new blog post.

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